Janet Dunkelberger began her journey with POUND fitness a little over 4 years ago. She fell in love with the program. The permission to ROCK regardless of size, shape, or fitness level is where it began. She became certified in July of 2018 to teach. POUND is a whole body workout! Ripstixs are used to work out and let the music guide us. POUND fitness is for all ages, stages of fitness, and genders! The goal for each person in Janet’s class is to have fun and rock out! You are enough and you are beautiful is the class motto.
Full Throttle In Action!!
Full Throttle Fitness Factory
Address:
31 Catherine Street
Shillington, PA 19607
