Class Description
Zumba
Indo-Row
Cardio-Kick
PILOXING
Bootcamp
Piloxing Barre
Schedule
Staff Bio
Lisa Houck
Erin Morrissey
Deb Camirand
Lyndon Shade
Lisa Johnston
Testimonials
Pricing
Contact
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Schedule
«
January 2021
»
Mon
Tue
Wed
Thu
Fri
Sat
Sun
1
5:15 am
Rowing with Lisa
6:15 am
Rowing Intervals with Lyndon
9:15 am
Power of 15 with Lisa
2
8:00 am
Cycle and Flow with Lisa
8:30 am
Rowing Intervals with Erin
9:30 am
Please see FB for class
3
8:30 am
Cycle 30 with Kathy
9:15 am
Rowing with Lisa J
4
5:15 am
Rowing with Lisa
9:15 am
Row N Tone with Lisa
5:30 pm
Rowing with Lyndon
6:30 pm
Piloxing Barre with Erin
6:45 pm
Cycle 30 with Lisa
5
5:15 am
Piloxing w/Lisa
5:15 am
Cycle 45 with Mary
9:15 am
Rowing with Lisa
5:45 pm
Cycle 45 with Lisa
5:45 pm
Pound with Janet
7:00 pm
Row N Tone with Lisa
6
5:15 am
Row N Tone with Lisa
9:15 am
Cycle 45 with Kathy
5:30 pm
Rowing with Deb
7:00 pm
Yoga with Elizabeth
7
5:15 am
Pound with Janet
9:15 am
Rowing with Lisa
5:45 pm
Strength Training with Lisa
5:45 pm
Cycle 45 with Kathy
6:45 pm
Cardio Party with Lisa
8
5:15 am
Rowing with Lisa
6:15 am
Rowing Intervals with Lyndon
9:15 am
Power of 15 with Lisa
9
8:00 am
Cycle and Flow with Lisa
8:30 am
Rowing Intervals with Erin
9:30 am
Please see FB for class
10
8:30 am
Cycle 30 with Kathy
9:15 am
Rowing with Lisa J
11
5:15 am
Rowing with Lisa
9:15 am
Row N Tone with Lisa
5:30 pm
Rowing with Lyndon
6:30 pm
Piloxing Barre with Erin
6:45 pm
Cycle 30 with Lisa
12
5:15 am
Piloxing w/Lisa
5:15 am
Cycle 45 with Mary
9:15 am
Rowing with Lisa
5:45 pm
Cycle 45 with Lisa
5:45 pm
Pound with Janet
7:00 pm
Row N Tone with Lisa
13
5:15 am
Row N Tone with Lisa
9:15 am
Cycle 45 with Kathy
5:30 pm
Rowing with Deb
7:00 pm
Yoga with Elizabeth
14
5:15 am
Pound with Janet
9:15 am
Rowing with Lisa
5:45 pm
Strength Training with Lisa
5:45 pm
Cycle 45 with Kathy
6:45 pm
Cardio Party with Lisa
15
5:15 am
Rowing with Lisa
6:15 am
Rowing Intervals with Lyndon
9:15 am
Power of 15 with Lisa
16
8:00 am
Cycle and Flow with Lisa
8:30 am
Rowing Intervals with Erin
9:30 am
Please see FB for class
17
8:30 am
Cycle 30 with Kathy
9:15 am
Rowing with Lisa J
18
5:15 am
Rowing with Lisa
9:15 am
Row N Tone with Lisa
5:30 pm
Rowing with Lyndon
6:30 pm
Piloxing Barre with Erin
6:45 pm
Cycle 30 with Lisa
19
5:15 am
Cycle 45 with Mary
5:15 am
Piloxing w/Lisa
9:15 am
Rowing with Lisa
5:45 pm
Pound with Janet
5:45 pm
Cycle 45 with Lisa
7:00 pm
Row N Tone with Lisa
20
5:15 am
Row N Tone with Lisa
9:15 am
Cycle 45 with Kathy
5:30 pm
Rowing with Deb
7:00 pm
Yoga with Elizabeth
21
5:15 am
Pound with Janet
9:15 am
Rowing with Lisa
5:45 pm
Cycle 45 with Kathy
5:45 pm
Strength Training with Lisa
6:45 pm
Cardio Party with Lisa
22
5:15 am
Rowing with Lisa
6:15 am
Rowing Intervals with Lyndon
9:15 am
Power of 15 with Lisa
23
8:00 am
Cycle and Flow with Lisa
8:30 am
Rowing Intervals with Erin
9:30 am
Please see FB for class
24
8:30 am
Cycle 30 with Kathy
9:15 am
Rowing with Lisa J
25
5:15 am
Rowing with Lisa
9:15 am
Row N Tone with Lisa
5:30 pm
Rowing with Lyndon
6:30 pm
Piloxing Barre with Erin
6:45 pm
Cycle 30 with Lisa
26
5:15 am
Cycle 45 with Mary
5:15 am
Piloxing w/Lisa
9:15 am
Rowing with Lisa
5:45 pm
Cycle 45 with Lisa
5:45 pm
Pound with Janet
7:00 pm
Row N Tone with Lisa
27
5:15 am
Row N Tone with Lisa
9:15 am
Cycle 45 with Kathy
5:30 pm
Rowing with Deb
7:00 pm
Yoga with Elizabeth
28
5:15 am
Pound with Janet
9:15 am
Rowing with Lisa
5:45 pm
Strength Training with Lisa
5:45 pm
Cycle 45 with Kathy
6:45 pm
Cardio Party with Lisa
29
5:15 am
Rowing with Lisa
6:15 am
Rowing Intervals with Lyndon
9:15 am
Power of 15 with Lisa
30
8:00 am
Cycle and Flow with Lisa
8:30 am
Rowing Intervals with Erin
9:30 am
Please see FB for class
31
8:30 am
Cycle 30 with Kathy
9:15 am
Rowing with Lisa J